If you’re ready to achieve elite fitness, then Crossfit is for you. Here, elements of gymnastics, weightlifting, powerlifting, sprinting, rowing and jumping are all combined into one program to provide you inclusive fitness.
Need a running coach? Want to run your first 5K, 10K, Half Marathon, Marathon or Ultra distance races? You've come to the right place. Our running program is exactly what you need! Find out more here!
What about your other goals? Want to get better at Olympic Weightlifting? Want to put on a good bit of muscle mass? Want to get stronger? We have an individualized program just for you! Contact John Brown for more information on these programs!
Olive Branch CrossFit is a CrossFit training facility located at 7300 Craft-Goodman in Olive Branch, MS. We serve the greater Desoto County area in Mississippi including Olive Branch, Hernando, Southaven, Desoto County, Byhalia, and Horn Lake as well as surrounding areas in Memphis. Our CrossFit group classes are designed to make you stronger, leaner and more athletic! Our certified coaches design the workouts and teach you the exercise technique you need to get a fun, safe and effective workout in under an hour. All you have to do is show up, we take care of the rest! For more information contact Von Ralls at von@OBCrossFit.com